Work Out with Ashley Tapps

Ced lw ashley tappsMeet Ashley Tapps, owner of AllFit Health and Fitness and the new instructor for Little Hip Hoppers and Stroller Time Fitness! Ashley is originally from Urbandale, Iowa, and finished her undergraduate degree in business and master’s degree in sports and recreation at the University of Iowa. Ashley is a certified ACSM Group Exercise Instructor with over five years of experience teaching and coaching dance, teaching kids’ and adult fitness classes, and working with clients of all ages and abilities.  She is looking forward to bringing fun fitness and recreation programs to kids and adults in the Des Moines area.

New! Stroller Time Body Buster

Looking for a great workout while keeping your kiddos close? This class is a perfect way to connect with other local parents while getting a whole body workout! Stroller Time Body Buster will incorporate cardio and multiple major and core muscle exercises to get you on your way to becoming a leaner and healthier you. Exercises will include squats, lunges, plank exercises, push-ups, yoga balances, and much more including countless modifications that will allow anyone to feel challenged and engaged. Come ready to work hard and have fun with your child in a stroller/car seat by your side! Please bring a towel/blanket/yoga mat, as we will be venturing outside, and feel free to bring your kiddo(s) in their stroller or car seat. Course taught by Ashley Tapps of AllFit Health and Fitness.

Tuesdays, 9/20-10/11, 11-11:45 a.m., $37. Learning Resource Center. WEL03.

Register Online

Fall Learning Opportunities

LW-Fall-2016-Catalog-CoverFall is right around the corner, along with fresh opportunities for personal growth and lifelong learning. Our quality learning opportunities are for students of all ages and many interests. All our classes are offered locally in our school district community, so sign up with a friend or on your own. We invite you to explore our programs, find something new, and register today!

This year, we combined the youth and adult catalogs to make it easier for you to find engaging, affordable programs that interest you and your family. You can also find information about our class offerings on our website, Facebook page, and other social media accounts.

We would like to extend a special thank you to our excellent teachers. They work with us to keep our wide variety of classes engaging and valuable for everyone. Thank you to all our LEARNwest and Adventures teachers for sharing their time, talents, and skills with our community!

If you would like to join our talented teachers or have an idea for a new class, give us a call or send us an email. We are always looking for new classes and activities, and we would love to know what you are looking to learn—or even teach—as we start planning for the winter session.

Sue Otte, Program Coordinator

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